FAMILY SLEEP COACHING
helping exhausted parents find rest without sleep training
“There is no single effort more radical in its potential for saving the world than a transformation of the way we raise our children.”
— Marianne Williamson
YOU CAN BE KIND AND RESTED TOO
support at every stage
EDUCATION AND PREP FOR
EXPECTING PARENTS
SLEEP COACHING FOR
INFANTS AND CHILDREN
SLEEP COACHING FOR
PARENTS AND CAREGIVERSTHE HUMAN BEHIND KIND AND RESTED
hey there, exhausted friend, i’m court.
A Certified Family Sleep Coach, helping families across the US find more restful nights while keeping their relationship with their child at the center.
I help families just like yours move out of survival mode and reconnect with the parts of family life that matter most.
My approach is responsive, evidence-based, and deeply personalized. Together, we look at the whole picture and build a plan that supports your family’s rest while honoring your child, your instincts, and your values.
Better sleep shouldn’t mean choosing between what works and what feels right. You deserve support that makes space for both the science and the human side of sleep.
CHANGE BEGINS HERE
your roadmap to better sleep
Whether you're preparing, in the thick of it, or running on empty, you don't need to have it all figured out. This is where more rest and deeper connection begin.
01
BOOK A FREE DISCOVERY CALLWe'll talk through your sleep story and how I can help.
02
GET A PERSONALIZED SLEEP PLANA sleep plan built around your child, goals, and family.
03
REST WITH CONFIDENCEMeaningful change with support every step of the way.
HONEST WORDS FROM REAL FAMILIES
sleep stories that started just like yours
rachel
“Working with Court was a turning point in my ability to function as a parent/human and enjoy my days again. I love that the suggestions helped our child feel more connected and aligned with our parenting values. Court did a fabulous job understanding our needs and helping us all get better sleep as well as deepening our bond.”
kait
“On night ONE my son slept a 7 hour stretch in his crib. The results were immediate. She made everything easier and better for us. Do not wait and struggle alone wondering how to troubleshoot. Get Court onboard and get ready for relief! I’m very grateful to her. It’s a huge gift to feel like I can confidently help my son sleep while I sleep too.”
THINGS I WANT EVERY TIRED PARENT TO HAVE
helpful, honest
and yours to keep
THE KIND AND RESTED
JOURNAL
free downloads
READY-TO-USE
RESOURCES
favorite products
TRIED AND TRUSTED
SLEEP TOOLShey, let’s stay connected
From honest sleep tips to the occasional behind-the-scenes update, I'll only ever send what I'd actually want to read at 2am. No fluff, no pressure. Just support, right in your inbox.