NURTURE-LED SLEEP SUPPORT FOR YOUR WHOLE FAMILY
One-to-One and Group Coaching for parents, caregivers, and little ones—providing expert guidance for restful nights and confident days from pregnancy through early childhood.
Practical & Responsive Strategies
Well-Rested Families
Thriving Together Day & Night
Feeling stuck between wait-it-out or cry-it-out?
You Don’t Have to Choose Between Sleep & Connection.
With a kind, responsive approach grounded in real science and real-life parenting, better rest is possible—for you, your child, and your family.
This is a space where both you and your child’s needs matter.
This is what it looks like when rest begins in relationship.
When Nurture Leads, Everything Changes.
Imagine bedtime as a time of connection, not conflict. You begin to know how to support your child without second-guessing yourself. Slowly, the tears ease, the stress softens, and the long nights become fewer and farther between. You start to feel like yourself again—grounded, rested, proud of the way you’ve shown up for your child—and yourself.
Your child feels safe, supported, and deeply connected. Your family moves together in a new rhythm, with more ease, more trust, and more space for joy.
This is the power of a nurture-led approach to sleep. It’s what happens when you stop following advice that tells you to ignore your instincts and instead build rhythms that honor them. Because in the end, it’s not just about sleep—it’s about how you all feel along the way.
This Isn’t Sleep Training. It’s Something Deeper.
When we understand sleep through the lens of development, connection, and nervous system safety—everything shifts. Most mainstream advice asks you to ignore your instincts and follow rigid, one-size-fits-all plans that don’t reflect your child or your reality. But you know your child best. You’ve lived the long nights, the doubt—longing for rest without losing the closeness you treasure. I’m here to walk with you through the hard stuff—with support that protects what matters most.
Attachment-First
Your relationship is the foundation for restful sleep. By honoring connection and your child’s needs, we create an environment where safety and trust lead—so sleep unfolds naturally.
Whole-Family Care
Your rest matters as much as your child’s. We work together to honor both, knowing that when everyone feels supported, the whole home can breathe easier.
Evidence-Informed
Rooted in neuroscience, sleep biology, development, and child-caregiver attachment, this approach offers evidence-based strategies personalized to your family's unique needs.
No Cry-It-Out (ever)
Crying is communication. You'll never be asked to turn your back or set a timer to respond. Instead, we focus on attunement and intentional adjustments that respect everyone.
Compassionate Support for Every Family at Every Stage.
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Expecting Families
One-to-one guidance for parents-to-be to prepare for restful nights, establish healthy routines, and cultivate confident, balanced co-parenting from day one.
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Infant & Child Sleep
One-to-one support for families of infants and young children to make positive changes, establish healthy sleep habits, supportive routines, and restore rest.
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Parents & Caregivers
Parent-centered, one-to-one coaching providing compassionate guidance to nurture a balanced partnership, enhance wellbeing, and reclaim much-needed rest.
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Signature Workshops and Group Coaching
Workshops and group coaching for parents, caregivers, and professionals to navigate sleep, routines, and transitions with confidence.
Let’s Get Started
A clear path forward—with kindness in every step.
01 Connect
We’ll have a brief call to talk about your goals, your concerns, and your sleep story so far. No pressure—just a real conversation to see what kind of support feels right.
02 Choose Your Path
You’ll choose the support that feels right for you—whether it’s coaching for your little one, guidance for your own rest and wellbeing, or a workshop or group session. Together, we’ll make sure it fits your goals and your life.
03 Ongoing Support
You’ll receive guidance that’s tailored to your needs—nurturing, realistic, and completely personalized. Together, we’ll create a plan that helps your family feel supported, confident, and ready for better rest.
Hi, I’m Court.
A Family Sleep Coach supporting parents and children to thrive in both rest and relationship.
I’m honored to walk alongside parents, grandparents, nannies, and caregivers—as well as Family Doctors, Naturopaths, Lactation Consultants, Therapists, Child Educators, and Doulas who first trusted me with their own families and now refer their clients to me for support.
Families often tell me they leave feeling confident, supported, rested, relieved, and ready to enjoy parenting again. Bedtime becomes a time of connection, stress softens, and everyone in the home can breathe easier.
Let’s explore the path that works for your family.
Parenting is full of moments that fill your heart — and moments that leave you wondering if anyone will ever sleep again. If mainstream sleep advice hasn’t felt right for your family, you’re not alone.
I work with real families facing real challenges, offering practical, responsive strategies rooted in biology, child development, and attachment. No crying-it-out. No timers. No one-size-fits-all schedules. No ignoring your parental instincts. Just guidance that honors your instincts and your child’s needs — with connection at the heart of every step.
Sleep Stories That Started Just Like Yours.
Rachael
"Working with Court was a turning point in my ability to function as a parent and human—and enjoy my days again. Her suggestions helped our child feel more connected and aligned with our parenting values as well as hopes and limitations. Court did a fabulous job understanding our needs and helping us all get better sleep as well as deepening our bond."
